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Grass Fed Kat

food for all

Zucchini Lasagna Rollups

Posted on July 30, 2018July 29, 2018 By katdanhartwig

Healthy, bite-size lasagna!

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Easy Mediterranean Salad

Posted on April 13, 2018 By katdanhartwig

THIS is a salad!

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Egg Roll In A Bowl

Posted on December 4, 2017December 4, 2017 By katdanhartwig

So quick, you will rethink takeout!

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Chickpea Pizza Crust

Posted on November 21, 2017 By katdanhartwig

Pizza for dinner?! YES!!!

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Eggplant Dip with Caramelized Onions

Posted on November 6, 2017 By katdanhartwig

Warm, smokey, a crowd-pleaser for sure!

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Savory Oatmeal Bowl

Posted on October 30, 2017 By katdanhartwig

Great for brunch or have breakfast for dinner!

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Buffalo Tofu with Ranch Hummus & Carrot Fries

Posted on October 23, 2017October 26, 2017 By katdanhartwig

Game day favorites without the food hangover!

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Spaghetti Squash and Cheese with Spicy Roasted Chickpeas

Posted on October 16, 2017 By katdanhartwig

A guiltless dish made from veggies!

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BBQ Shredded Carrots & Lemon Pepper Hummus Bowl

Posted on October 9, 2017 By katdanhartwig

BBQ Bowl – No meat? No problem!

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Creamy Lemon Dill Soup with Potato Pierogies

Posted on October 4, 2017October 4, 2017 By katdanhartwig

Creamy, Lemon, Fresh Dill, PIEROGIES!

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White Bean Puttanesca with Zoodles

Posted on September 25, 2017 By katdanhartwig

A take on a popular Italian sauce. Great with noodles, zoodles, or fresh bread!

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Roasted Sweet Potato Hash

Posted on September 18, 2017 By katdanhartwig

Brunch – Don’t hold the potatoes!

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Easy Veggie Fajitas & Cilantro Cauliflower Rice with Black Beans

Posted on September 11, 2017September 11, 2017 By katdanhartwig

My go-to Mexican meal!

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Rainbow Quinoa Lettuce Wraps with a Creamy Sriracha Sauce

Posted on September 4, 2017 By katdanhartwig

Nutty, Thai-inspired lunch or side pack with protein and flavor!

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Roasted Broccoli & Red Cabbage Guacamole Salad

Posted on August 28, 2017August 28, 2017 By katdanhartwig

All the ingredients of guacamole with a twist!

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Raw Cauliflower Tabbouleh

Posted on August 21, 2017August 21, 2017 By katdanhartwig

Refreshing herb salad using cauliflower rice!

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Comfort Curry Tomato Soup

Posted on August 14, 2017August 17, 2017 By katdanhartwig

A hearty soup with minimal work!

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Pumpkin Hummus

Posted on December 21, 2016December 21, 2016 By katdanhartwig

Made with white beans. Perfect for fall!

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Detox Vegetable Soup

Posted on December 17, 2016 By katdanhartwig

The BEST soup for that after holiday bloat.

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Meatless Dirty Rice with Mushrooms, Leeks, and Collard Greens

Posted on December 2, 2016December 6, 2016 By katdanhartwig

Flavorful brown rice with a kick!

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Easy Crockpot Split Pea Soup

Posted on November 28, 2016December 17, 2016 By katdanhartwig

Throw it in the crockpot and walk away!

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Spicy Party Dip

Posted on November 25, 2016December 6, 2016 By katdanhartwig

My Go-To Dip. MAKE THIS.

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Tom Kha Inspired Spicy Coconut Soup

Posted on November 21, 2016August 10, 2017 By katdanhartwig

Easy coconut soup packed with vegetables!

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Grass Fed Kat - food for all